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Ending position for bent over row with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Personal Trainer - In tennis, powerful swings start with a strong back

Apr 21, 2014 6:00am

I like training sports athletes. It’s fun to create a program for people with sport-specific performance as their goal. It’s a diversion from my usual efforts to make a male athlete “buff” or a...

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Gonzo, Fozzie Bear, Kermit, Miss Piggy, Rowlf and Scooter star in “Muppets Most Wanted.” (Photo by Jay Maidment)

Movie Review - Muppets Most Wanted

Updated: Mar 21, 2014 9:39pm

Apparently, every ounce of innocent, sweet-natured joy that made 2011’s “The Muppets” such a whimsical burst of nostalgia can be traced back to one person.

Jason Segel, who co-wrote and...

16th Section crimewatch spaghetti dinner

Updated: Apr 10, 2014 9:03am

The 16th Section Community Crime Watch will have a fundraising spaghetti dinner/dessert auction, 5 p.m. to 7 p.m., April 12, at the 16th Section Community Center, 8733 Arkansas Highway 319 west (...

The Whisnants set for concert at Ward church

Mar 20, 2014 9:27am

The Whisnants will be appearing at First Landmark Missionary Baptist Church in Ward on Friday, March 21. The concert is set for 7 p.m.

“We are sure looking forward to coming to Ward. We keep...

Jessica Ward and Jesse Young

Ward, Young to wed

Mar 20, 2014 9:24am

Jeffrey and Lynnette Ward of Carlisle announce the engagement of their daughter, Jessica Lynnette Ward, to Jesse Wayne Young.

The bride-elect is the granddaughter of Delbert and Debbie...

Schafer, Durden wed

Mar 20, 2014 9:23am

Emily Suzanne Schafer and Reed Ellis Durden were married February 22, 2014, at St. Rose Catholic Church in Carlisle.

Deacon Bill Cunningham performed the double-ring ceremony. The bride is...

Burkhead, Covington to wed

Updated: Apr 02, 2014 6:30pm

Blayze would like to announce the engagement of his mommy, Ashley Nicole Burkhead to Bryan Wayne Covington. A May 10 wedding is planned.

Ashley is a 2006 graduate of Cabot High School; Bryan...

Woodlawn Community News

Mar 20, 2014 9:19am

On Thursday, March 13, the Woodlawn Community Center opened its doors at 10:30 a.m. to 20 neighbors and friends.

President Cecelia Anderson opened the program thanking everyone that helped...

Instruments used for the roll exercise for the IT Band muscle is at Mountain’s Edge CrossFit in Las Vegas on Wednesday, February 12, 2014. (Justin Yurkanin/Las Vegas Review-Journal)

Proper technique safest way to roll

Mar 18, 2014 6:00am

Continued education is invaluable.

The more you know, the better you can perform your job. Legal and medical professionals often are required to take continuing education courses to stay up-...

Book Review - ‘Kitty Genovese’

Mar 17, 2014 10:37pm

You always hold doors open.

That’s because your mama taught you to help others: you hold doors for stragglers, lend your ear, dispense advice, volunteer, donate and keep an eye on your...

Snow, Almond to wed in May

Mar 15, 2014 11:00am

Robin and Jay Isenhour and Randy and Jennifer Almond, all of Malvern, announced the engagement and forthcoming marriage of their daughter Shelby Almond to Zac Snow, son of Mike and Teri Snow of...