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Ending position for battle rope slams with Laura Salcedo at Cross Fit Mountain’s Edge. (Michael Quine/Las Vegas Review-Journal)

Build strength with battle ropes

Apr 23, 2014 5:24pm

Every athlete has some weakness.

Whether it be speed, strength, flexibility, coordination or the ability to maintain proper movement mechanics throughout the course of exercise or sport....

More Community ↓


Co-ed cooking re-visited

Apr 17, 2014 3:16pm

First, a regional choice from America Cooks - Favorite recipes from 48 States, by The Browns - Cora, Rose, and Bob; 1940.

The first sentence of the book’s foreword is a truism. “We put in...

Concord Cemetery Association meeting is April 30

Apr 17, 2014 3:14pm

The Concord Cemetery Association will hold its annual meeting on Wednesday, April 30, at 6:30 p.m. in the Family Life Center at Concord United Methodist Church. All persons owning lots in Concord...

Couple to wed in October

Apr 17, 2014 3:06pm

Steve and Carol Heathwaite announce the engagement of their daughter Amber to Jeremy Waters, son of William and Donna Chambers and Lester and Kathie Waters.

The wedding will be held at the...

Cabot Community Theatre presents ‘The Nerd’

Apr 17, 2014 3:05pm

Upcoming showings of the Cabot Community Theatre production of “The Nerd” will be fundraisers to support the American Cancer Society, director Bill Morris announced.

Dinner shows will be...

Miss Heart of Arkansas Pageant entries

Apr 17, 2014 3:05pm

Entries are being accepted for the Miss Heart of Arkansas Pageant and the Grills & Gowns Barbecue Contest, May 3, at the Lonoke County Fairgrounds at Lonoke.

Entry forms and rules are...

Learn home canning, pickling

Apr 17, 2014 3:04pm

Produce from home gardens or Farmers’ Markets can be stored by using basic preservation techniques learned through Lonoke County Cooperative Extension classes.

Whether an experienced hand or...

George Parkinson III and Amanda Lewis

Couple to wed May 3

Apr 17, 2014 2:51pm

Steve and Sherry Wise of Lonoke announce the engagement of their daughter Amanda Michele to George W. Parkinson III of San Antonio, Texas.

The bride-elect is a 2003 graduate of Lonoke High...

Military kids find fun, friendship, adventure with 4-H Military Youth Camps

Apr 15, 2014 10:04pm

LITTLE ROCK — Arkansas’ military youth from all branches of service will have camping opportunities, thanks to funding from the Department of Defense, 4-H Military Partnership Programs, The...

Book Review - ‘Dog Gone, Back Soon’

Apr 14, 2014 8:25pm

You were sure that everyone was in awe.

There you were, poised, confident and in control. You had a handle on things and you were workin’ it. All eyes were on you, watching, and you were...

Kevin Costner and Jennifer Garner star in 'Draft Day.'

Movie Review - ‘Draft Day’

Apr 11, 2014 3:28pm

Kevin Costner has made great sports movies (“Bull Durham” and “Field of Dreams”).

He’s made good sports movies (“For Love of the Game” and “Tin Cup”).

And he’s made “Draft Day.”